- Prep time 5 min
- Cook time 20 min
- Servings 1
- Difficulty Low
- Calories 990 kcal
- Protein 74 g
- Carbs 135 g
- Fat 19 g
Creamy cajun spiced chicken pasta
Ingredients
- 200 grams Chicken Mini Fillets
- 300 grams Pasta
- 2 tablespoons Low Fat Soft Cream Cheese
- 1 whole Pepper
- 100 grams Red onion
Method
In a bowl mix your cajun spice with Chicken mini fillets
Cook your pasta according to pack instructions
Add Cajun spiced chicken mini fillets to a pan & cook over a low heat (you dont need any oil here – if your chicken starts to stick to the pan, just add a little bit of water, pop a lid of the pan and let the chicken steam)
Dice your onion & pepper then add to pan with Chicken
Once cooked, drain your pasta (save a little bit of the pasta water) and add to the pan with the chicken
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