Cajun Spiced Salad

  • Prep time 5 min
  • Cook time 0 min
  • Servings 1
  • Difficulty Low
  • Calories 118 kcal
  • Protein 3 g
  • Carbs 17 g
  • Fat 5 g

A spicy & refreshing quick snack, lunch, or served as a side with dinner

Ingredients

  • 0.25 cups Sweetcorn
  • 0.5 cups Red onion
  • 0.5 whole Pepper
  • 25 grams Natural Yoghurt
  • 15 grams Light mayo

Method

  1. Dice your Onions, Peppers, Cucumber & Beetroot

  2. Drain your tinned sweetcorn

  3. Add diced vegetables with your Mayonaise, Fat free yoghurt & spice

  4. Mix together & serve

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