- Prep time 5 min
- Cook time 0 min
- Servings 1
- Difficulty Low
- Calories 118 kcal
- Protein 3 g
- Carbs 17 g
- Fat 5 g
A spicy & refreshing quick snack, lunch, or served as a side with dinner
Ingredients
- 0.25 cups Sweetcorn
- 0.5 cups Red onion
- 0.5 whole Pepper
- 25 grams Natural Yoghurt
- 15 grams Light mayo
Method
Dice your Onions, Peppers, Cucumber & Beetroot
Drain your tinned sweetcorn
Add diced vegetables with your Mayonaise, Fat free yoghurt & spice
Mix together & serve
Create an account to read the full recipe.
This recipe and 16 more are available exclusively to members.
If you’re new to Peter Fisher Coaching, create a new account to read the full recipe.
Already have an account? Sign in



